Weigh In record (no journal entry) for 30 May 2024
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181.0 lb
Lost so far: 57.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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1419 kcal
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Fat: 54.07g | Prot: 89.79g | Carb: 139.68g.
Lunch: Batata Inglesa Crua, Friboi Carne Moída de Acém, Abobrinha Refogada, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Sadia Mussarela, Hambúrguer Caseiro, Wickbold Pão de Hambúrguer Brioche. Snacks/Other: Ameixas. more...
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losing 1.1 lb a week
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ferebello fe's weight history
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