araujojamila4's Journal, 29 May 2024

140.7 lb Lost so far: 61.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 45.61g | Prot: 40.79g | Carb: 118.49g.   Breakfast: Pão Francês sem Miolo, Claybom Manteiga, Melitta Café sem Açúcar. Lunch: Pizza de Queijo. Dinner: Pizza de Queijo. more...

2587 kcal

Activities & Exercise: Hiking - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...