Weigh In record (no journal entry) for 28 May 2024
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188.8 lb
Lost so far: 0.4 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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674 kcal
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Fat: 35.42g | Prot: 21.50g | Carb: 61.18g.
Breakfast: Jordan's Skinny Syrups, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: 1% Fat Milk, Mrs. Dunster's Sugared Crescents. Dinner: Sabrett Beef Hot Dogs, Great Value Hot Dog Buns. more...
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losing 2.8 lb a week
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