Anastasia_LCHF's Journal, 28 May 2024

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Аутофагия 48 часов

148.6 lb Lost so far: 81.1 lb. Still to go: 11.9 lb. Diet followed reasonably well.

losing 12.3 lb a week

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💪

28 May 24 by member: vibo69

🤗🌻

28 May 24 by member: Anastasia_LCHF

I recently do like 24-48 more often. like one a week. today is like 36 i guess. I never count 😅 tomorrow will be 48

28 May 24 by member: vibo69

I do once per week 48 hours. Before used to do once a month 72 hours, but don’t feel that I am ready for this now… so will rather be consistent in my 48 every week than stress my body and eat an elephant after 🙂‍↕️

28 May 24 by member: Anastasia_LCHF


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Anastasia_LCHF's Journal, 28 May 2024

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