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p$m
Journal
27 May 24
p$m's Journal, 27 May 2024
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Weigh In record (no journal entry) for 27 May 2024
149.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2024:
918 kcal
Fat: 50.96g | Prot: 27.20g | Carb: 93.04g.
Breakfast:
Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries.
Lunch:
Vanilla Ice Creams , Coffee.
Dinner:
Sabatasso's Pizzeria Pizza Singles Four Cheese, Sunset Mini Cucumbers, Sweet Red Peppers.
Snacks/Other:
Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts.
more...
1907 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours.
more...
gaining 11.2 lb a week
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