Weigh In record (no journal entry) for 27 May 2024
|
239.4 lb
Lost so far: 84.0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2024:
|
2008 kcal
|
Fat: 145.37g | Prot: 117.18g | Carb: 44.54g.
Lunch: Woolworths Coconut Cream, Food Lovers Coconut Milk, Beef, Woolworths Beef Droewors Nibbles, White Grapes, Woolworths Salted Butter, Woolworths Traditional Boerewors, Canderel Milk & Nut Chocolate, Gem Squash. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unicorns_Exist's weight history
|