Weigh In record (no journal entry) for 27 May 2024
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250.9 lb
Lost so far: 0.4 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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2288 kcal
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Fat: 94.70g | Prot: 78.00g | Carb: 267.13g.
Breakfast: Plums , Apricots , Nectarines , Strawberries , Bio&Me Oats & Plenty Super Seedy & Nutty. Lunch: Onions , Heinz Vegan Mayo, By Sainsbury's Extra Crispy Chips, Richmond Meat Free Sausages, Hovis Seed Sensations Wholemeal Bread. Dinner: Easy Peanut Sauce, Tesco Plant Chef Meat-Free Chicken Style Pieces, Alpro High Protein Strawberry Raspberry, Tesco Mini Vegetable Spring Rolls, Tesco Prawn Crackers, Sainsbury's Hot & Spicy Stir Fry, Sainsbury's Singapore Style Noodles. Snacks/Other: Tesco Free From Choc Buttons, Tesco UHT Unsweetened Soya Milk. more...
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losing 1.5 lb a week
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