Weigh In record (no journal entry) for 25 May 2024
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164.7 lb
Lost so far: 31.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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1514 kcal
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Fat: 44.91g | Prot: 148.74g | Carb: 118.39g.
Breakfast: Café. Lunch: Envia Beurre Demi Sel, Vemondo Chickpea Fusilli, Saint Alby Allumettes de Jambon, Bridélice Crème Légère Semi-Épaisse 18%, Picard Épinards en Branches. Dinner: Envia Beurre Demi Sel, Picard Courgettes, Autour du Riz Tagliatelles Thaïes de Riz 1/2 Complet, Lidl Crevettes Entières Cuites. Snacks/Other: Envia Crème Dessert Riche en Protéines. more...
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losing 4.6 lb a week
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