Weigh In record (no journal entry) for 23 May 2024
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141.3 lb
Lost so far: 31.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1356 kcal
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Fat: 43.10g | Prot: 104.01g | Carb: 122.94g.
Breakfast: Old El Paso Wrap de Blé Complet, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Leerdammer Original. Lunch: Leerdammer Leerdammer L’Original, Fleury Michon Le Torchon sans Couenne, Old El Paso Wrap de Blé Complet. Dinner: Férial Steak Haché Pur Bœuf 5%, Zapetti Sauce Tomate (en Conserve), Cassegrain Haricots Rouges, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Bowlcake whey. more...
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losing 0.4 lb a week
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