Weigh In record (no journal entry) for 22 May 2024
|
122.8 lb
Lost so far: 30.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2024:
|
1246 kcal
|
Fat: 41.98g | Prot: 66.97g | Carb: 159.52g.
Breakfast: Molico Leite Desnatado em Pó, Nestlé Passatempo Recheado Morango. Lunch: Sam's Pirulito Cherry Pop, Tomates, Chuchu Cozido, Repolho-Roxo, Pepino Japonês, Hortifruti Cenoura Crua, Friboi Patinho Moido Cozido, Pêra Williams. Dinner: Hershey's Special Dark 60% Café, Sol Brilhante Queijo Minas Frescal, Melancia, Sopa de Legumes. Snacks/Other: Arcor Butter Toffees Chocolate, Club Social Sabor Presunto. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|