Weigh In record (no journal entry) for 22 May 2024
|
209.2 lb
Lost so far: 18.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2024:
|
1231 kcal
|
Fat: 52.41g | Prot: 64.90g | Carb: 138.19g.
Breakfast: Яблоко, Кофе с Молоком, Хачапури. Lunch: ВкусВилл Котлеты из Индейки Диетические. Dinner: NL International ED Кофе . Snacks/Other: Epica Йогурт Питьевой Манго, Салат Щетка. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toleshenko's weight history
|