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1293cals 50g fat cellulitis
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310.0 lb
Lost so far: 100.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1293 kcal
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Fat: 50.23g | Prot: 55.67g | Carb: 145.36g.
Breakfast: Utterly Butterly Utterly Butterly Lightly, Hellmann's Lighter Than Light Mayonnaise, Tesco Medium Eggs, Sainsbury's Muffins, By Sainsbury's Stamford Street Pork Sausages. Lunch: Miso Tasty White Miso Paste, Blue Dragon Medium Egg Noodles, Tesco Sliced Leeks, Tesco Mushrooms, Baby Carrots, Celery. Dinner: Hellmann's Lighter Than Light Mayonnaise, Sainsbury's Basics Yorkshire Puddings, By Sainsbury's Stamford Street Pork Sausages. Snacks/Other: Semi-Skimmed Milk, Black Tea. more...
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gaining 9.8 lb a week
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