Weigh In record (no journal entry) for 20 May 2024
|
245.2 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
1211 kcal
|
Fat: 64.90g | Prot: 111.23g | Carb: 44.41g.
Lunch: Woolworths Avocado , Boiled Egg, Sour Dough Bread. Dinner: Clover Feta Plain, Tomatoes, Cucumber (with Peel) , Lettuce, Chicken Breast. Snacks/Other: Tap Water. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cassandrasjd's weight history
|