Weigh In record (no journal entry) for 20 May 2024
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252.4 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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2756 kcal
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Fat: 114.28g | Prot: 81.62g | Carb: 340.42g.
Breakfast: Bio&Me Oats & Plenty Super Seedy & Nutty, Linwoods Shelled Hemp, Tesco Strawberries. Lunch: Edamame Beans, Tesco Pomegranate Seeds, Tesco Cooked Beetroot, Cucumber (with Peel) , Tesco Baby Plum Tomatoes, Tesco Babyleaf Salad, Tesco Sweet Chilli Houmous, Sainsbury's Vegetable Fingers. Dinner: Tesco Jersey Royal Potatoes, Edamame Beans, Tesco Pomegranate Seeds, Tesco Cooked Beetroot, Tesco Baby Plum Tomatoes, Cucumber (with Peel) , Tesco Babyleaf Salad, Tesco White Tortilla Wraps, Cathedral City Plant Based Cheese, Tesco Everyday Value Tortilla Chips, Tesco Plant Chef Meat-Free Chicken Style Pieces, Pepper, Sainsbury's Red Onions. Snacks/Other: Tesco Rich Tea Biscuit, Sainsbury's Unsweetened Soya Milk, Kit Kat Vegan Kit Kat, Plant Pioneers Plant Pioneers Lemon Cake. more...
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gaining 1.3 lb a week
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