Weigh In record (no journal entry) for 17 May 2024
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153.0 lb
Lost so far: 76.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1344 kcal
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Fat: 99.62g | Prot: 97.49g | Carb: 13.34g.
Lunch: Тахини Соус, Жёлтый Болгарский Перец , Ашан Огурец, Мясновъ Свинина Тушеная. Dinner: Филе Белой Рыбы, 4 Сезона Брюссельская Капуста, Елинский Пищевой Комбинат Баранина Тушеная . more...
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steady weight
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