Weigh In record (no journal entry) for 17 May 2024
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210.3 lb
Lost so far: 17.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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1134 kcal
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Fat: 41.01g | Prot: 85.38g | Carb: 104.07g.
Breakfast: Черешня, ВкусВилл Манго, Клубника, Овсянка в Банке. Lunch: Жульен с Курицей и Грибами. Dinner: NL International Whey Protein Шоколад. Snacks/Other: Нескафе Кофе с Молоком без Сахара , Кефир 2,5%, Простоквашино Творог Мягкий 0,1%, ВкусВилл Манго. more...
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losing 0.3 lb a week
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