Weigh In record (no journal entry) for 15 May 2024
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113.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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1699 kcal
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Fat: 61.12g | Prot: 50.45g | Carb: 243.98g.
Breakfast: Best Yet Mixed Berries, Philadelphia Plant-Based Original Spread, Tea (Brewed), Canyon Bakehouse Gluten Free Plain Bagel. Lunch: Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Lemonade, Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Long Rice Noodles, Coffee, Dove Dark Chocolate Miniatures. more...
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losing 0.7 lb a week
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