Weigh In record (no journal entry) for 15 May 2024
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156.7 lb
Lost so far: 19.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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629 kcal
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Fat: 30.27g | Prot: 53.75g | Carb: 36.61g.
Breakfast: Домашняя Кухня Хлеб Ржаной Бездрожжевой, Авокадо Авокадо. Lunch: Огурец (с Кожурой), Троекурово Тефтели Куриные. Dinner: Простоквашино Творог 5%. more...
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losing 3.1 lb a week
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ChubbyAnna_'s weight history
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