Weigh In record (no journal entry) for 14 May 2024
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198.9 lb
Lost so far: 65.7 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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560 kcal
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Fat: 32.54g | Prot: 42.47g | Carb: 25.48g.
Breakfast: Hard-Boiled Egg . Lunch: Cooked Broccoli. Dinner: Avocado, Woolworths Washed Rainbow Slaw, Beef Liver . more...
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losing 1.5 lb a week
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misspiggy880808's weight history
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