Weigh In record (no journal entry) for 09 May 2024
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113.4 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1608 kcal
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Fat: 68.65g | Prot: 78.62g | Carb: 159.38g.
Breakfast: Простоквашино Молоко 1,5%, Snaq Fabriq Coco Coconut, Хачапури творожный. Lunch: Sveza Фета, Barilla Цельнозерновые Макароны, Помидоры, Лента Лосось Атлантический . Dinner: Макси Синнабон . more...
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gaining 2.3 lb a week
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am_k1's weight history
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