am_k1's Journal, 09 May 2024

Weigh In record (no journal entry) for 09 May 2024
113.4 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2024:
1608 kcal Fat: 68.65g | Prot: 78.62g | Carb: 159.38g.   Breakfast: Простоквашино Молоко 1,5%, Snaq Fabriq Coco Coconut, Хачапури творожный. Lunch: Sveza Фета, Barilla Цельнозерновые Макароны, Помидоры, Лента Лосось Атлантический . Dinner: Макси Синнабон . more...
gaining 2.3 lb a week

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