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1335cals 31g fat
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312.0 lb
Lost so far: 98.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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1335 kcal
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Fat: 31.48g | Prot: 124.43g | Carb: 132.79g.
Breakfast: Birds Eye Frozen Peas, Utterly Butterly Utterly Butterly Lightly, Nimble Wholemeal Bread, Tesco Medium Eggs. Lunch: Green Giant Sweetcorn , Miso Tasty White Miso Paste, Medium Egg Noodles, Tesco Sliced Leeks, Tesco Mushrooms, Baby Carrots, Celery, Chicken Breast Meat . Dinner: Utterly Butterly Utterly Butterly Lightly, White Potatoes (Flesh and Skin) , Sainsbury's White Fish Fillets. Snacks/Other: Kallo Corn Cakes, Black Tea, Semi-Skimmed Milk. more...
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steady weight
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