Weigh In record (no journal entry) for 11 May 2024
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123.2 lb
Lost so far: 29.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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192 kcal
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Fat: 8.40g | Prot: 18.50g | Carb: 10.00g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Molico Leite Desnatado em Pó. more...
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losing 4.6 lb a week
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