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AngieS509
Journal
20 Aug 11
AngieS509's Journal, 20 August 2011
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Whoo Hoo!!!! :)
183.0 lb
Lost so far:
15.0 lb
.
Still to go:
13.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 August 2011:
1195 kcal
Fat: 88.28g | Prot: 82.33g | Carb: 26.28g.
Breakfast:
heavy cream, Egg and Sausage Muffins.
Lunch:
skinless chicken breast.
Dinner:
low carb pancakes, butter, whey protein.
Snacks/Other:
water, red raspberries.
more...
2423 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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