Franclau's Journal, 10 May 2024

Weigh In record (no journal entry) for 10 May 2024
139.8 lb Lost so far: 32.6 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2024:
579 kcal Fat: 16.72g | Prot: 54.64g | Carb: 47.94g.   Breakfast: Bowlcake whey. Lunch: Gayelord Hauser Shirataki de Konjac, Aubergines Cuites, Férial Steak Haché Pur Bœuf 5%. more...
1711 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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