Weigh In record (no journal entry) for 06 May 2024
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179.2 lb
Lost so far: 73.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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253 kcal
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Fat: 9.83g | Prot: 21.31g | Carb: 20.61g.
Breakfast: Leão Chá de Camomila, Tomates, Alface, Pão Integral, Queijo Mozzarella, Seara Presunto Cozido, Nestlé Requeijão Light. more...
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losing 8.2 lb a week
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CarolineMartinho's weight history
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