Ugh… weekend weight I’m hoping!!
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148.0 lb
Lost so far: 0.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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1197 kcal
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Fat: 45.79g | Prot: 24.31g | Carb: 170.04g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream and Sugar. Dinner: Tropical Preserves Strawberry Preserves, Land O'Lakes Salted Butter, Philadelphia Original Cream Cheese, Aunt Jemima Homestyle Pancakes, Double Diamond Farms Mini Cucumbers. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
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gaining 9.8 lb a week
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