Weigh In record (no journal entry) for 04 May 2024
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154.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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1021 kcal
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Fat: 29.12g | Prot: 30.33g | Carb: 157.85g.
Lunch: Tesco Mixed Sushi, Galaxy Ripple. Dinner: Noodles, Quorn Mozzarella & Pesto Escalopes. Snacks/Other: Brownie . more...
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gaining 7.0 lb a week
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mummymichelle15's weight history
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