Weigh In record (no journal entry) for 01 May 2024
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113.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1205 kcal
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Fat: 57.86g | Prot: 36.64g | Carb: 141.65g.
Breakfast: Shakshuka, Tea (Brewed). Lunch: Yehuda Gluten Free Matzo-Style Squares, Simply Nature Tomato Sauce, Great Value Shredded Mozzarella Cheese, Taylor Farms Celery Sticks. Dinner: Jamba Juice Smooth Talkin Mango Smoothie, Small. Snacks/Other: Trader Joe's Banana Chips, Coffee, Schar Gluten Free Shortbread Cookies. more...
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gaining 0.5 lb a week
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