Weigh In record (no journal entry) for 27 April 2024
|
139.8 lb
Lost so far: 32.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2024:
|
467 kcal
|
Fat: 14.81g | Prot: 48.21g | Carb: 36.60g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Douceur du Verger Compote Pomme sans Sucres Ajoutes, Moutarde, Huile d'Olive, Yoplait Petit Suisse 0%, Herta Bacon Fumé, Férial Steak Haché Pur Bœuf 5%. more...
|
losing 0.9 lb a week
|
 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 😉 bon dimanche 👌 👍 😉
27 Apr 24 by member: yleger39
|
28 Apr 24 by member: Franclau
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franclau's weight history
|