patroclvs's Journal, 27 April 2024

I'm staying within my calorie limit so much better, but I'm not losing any more weight :( is it because I'm not doing the incline walking? (I'm at uni, I don't have access to a treadmill)
165.3 lb Lost so far: 11.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2024:
1932 kcal Fat: 67.61g | Prot: 77.47g | Carb: 250.01g.   Breakfast: Frozen Cherries, Unsweetened Frozen Blueberries, Alpro Plain Unsweetened Yogurt, Bananas. Lunch: Trek Biscoff, Alpro Plain Unsweetened Yogurt, Tesco Balsamic Vinegar of Modena, Quorn Mini Savoury Eggs, Avocados, Aldi Greek Style Salad Cheese, Tesco Iceberg Lettuce, Cucumber (with Peel). Dinner: Tesco Stonebaked Margherita Pizza. Snacks/Other: Quorn Mini Savoury Eggs, Air Popped White Popcorn , Halo Top Gooey Brownie Ice Cream, McVitie's Chocolate Digestives , Nakd Raw Fruit & Nut Bar, Strawberries, Lotus Caramelised Biscuit Spread, Kallo Organic Rice Cakes. more...
1730 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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