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I was sick as a dog yesterday so I'll probably either stay the same or even go up next week. And that's okay
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212.0 lb
Lost so far: 48.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1500 kcal
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Fat: 46.05g | Prot: 84.38g | Carb: 178.37g.
Breakfast: Dairylea Lunchables (93.9g). Lunch: Dairylea Lunchables (93.9g). Dinner: Hellmann's Light Mayonnaise, Tesco Wholemeal Tortilla Wrap, Iceland BBQ Chicken Skewers , Sweet Potato. Snacks/Other: Skinny Dream Chocolate Caramel, Muller Bliss Corner Cheesecake, Muller Bliss Corner Lemon. more...
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losing 2.0 lb a week
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