Don't ask me how it's possible that I lost this much weight in one week, but I did! I stepped on the scale multiple times to ensure that it was true.
I'm guessing the majority of it must be some kind of fluid retention. In any case, I'll take it! 👍😄
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257.7 lb
Lost so far: 38.8 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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2306 kcal
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Fat: 103.20g | Prot: 77.06g | Carb: 263.14g.
Lunch: Noodle Soup, Fanta Fanta Orange (Can). Dinner: Coca-Cola Diet Coca-Cola (500 ml), Ben & Jerry's Peanut Butter Cup Ice Cream . Snacks/Other: Margherita Pizza, Chicken Gyro Sandwich. more...
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losing 13.9 lb a week
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Comments
Hope you’re smiling because it’s a great loss.
25 Apr 24 by member: adpreso
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Fantastic drop well done 🎉🎉🎉🎉🎉
25 Apr 24 by member: Nadia Awni
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adpreso - Thanks! 😍 You bet that I'm smiling!
It doesn't make much sense, but my body didn't lose anything for a few weeks now, and then I got this surprise. It makes me happy any which way! 😄
Nadia - Thank you, as always, my sweetie! ❤️
26 Apr 24 by member: Mitzi80
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can I have a borrow of your scales 😁
26 Apr 24 by member: chezzest
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I’m glad. It’s always nice seeing someone feel confident with a big beautiful smile
26 Apr 24 by member: adpreso
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26 Apr 24 by member: Caiosha
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Great loss - worth it - sometimes we need to keep upbeat on the non weight loss weeks 💪💪
28 Apr 24 by member: maisieg9
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