Weigh In record (no journal entry) for 24 April 2024
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213.0 lb
Lost so far: 8.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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2374 kcal
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Fat: 114.36g | Prot: 113.82g | Carb: 214.62g.
Breakfast: Dole Pineapple Slices, Great Value Greek Plain Nonfat Yogurt, Great Value Almond Milk Original Unsweetened, Coffee, 1% Fat Milk. Lunch: Great Value Almond Milk Original Unsweetened, McCormick Chipotle Taco Seasoning Mix, Great Value Greek Plain Nonfat Yogurt, Great Value Shredded Extra Sharp Cheddar Cheese, Wellsley Farms Green Pepper, Great Value All Natural Diced Tomatoes, Wal-Mart Rotisserie Chicken. Dinner: Taco Bell Soft Taco - Chicken, Taco Bell Cheesy Bean & Rice Burrito, Taco Bell Grilled Cheese Burrito. Snacks/Other: Hershey's Payday. more...
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gaining 1.2 lb a week
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