Weigh In record (no journal entry) for 23 April 2024
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214.2 lb
Lost so far: 26.1 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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1345 kcal
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Fat: 42.22g | Prot: 109.71g | Carb: 132.05g.
Breakfast: Backfactory Vital Kekse, Kaffee, Erdbeeren. Lunch: Gut & Günstig King Prawns Garnelen, Vegetarische Frühlingsrolle. Dinner: Lidl Weltmeisterbrötchen , Gelbe Paprika, Followfish Tunfisch in Öl, Eisbergsalat, Mais, Gurke (mit Schale), Cocktailtomaten, Rote Tomaten, Ei. Snacks/Other: Aldi High Protein Bar, Aldi Rote Linsen. more...
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losing 13.1 lb a week
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Annie 91's weight history
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