Weigh In record (no journal entry) for 16 April 2024
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156.0 lb
Lost so far: 29.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1441 kcal
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Fat: 60.19g | Prot: 32.50g | Carb: 186.54g.
Breakfast: Belvita Breakfast Soft Bakes Choc Chips. Lunch: Cadbury Wispa (36g), Tesco Large Mixed Sushi Selection. Dinner: Birds Eye Veggie Fingers, Quorn Crispy Nuggets, Tesco Potato Waffles. Snacks/Other: Cadbury Creme Egg Easter Egg, Count on Us Chocolate Mousse, Kinder Kinder Chocolate. more...
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losing 3.7 lb a week
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mummymichelle15's weight history
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