Weigh In record (no journal entry) for 12 April 2024
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164.7 lb
Lost so far: 11.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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698 kcal
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Fat: 13.61g | Prot: 115.63g | Carb: 72.13g.
Breakfast: Малина, Зенченко и К Творог Нежирный . Lunch: Бешбармак. Dinner: Банан, Exponenta High-Pro Соленая Карамель. more...
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losing 4.6 lb a week
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ChubbyAnna_'s weight history
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