Weigh In record (no journal entry) for 10 April 2024
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213.0 lb
Lost so far: 8.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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310 kcal
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Fat: 21.91g | Prot: 15.44g | Carb: 15.88g.
Breakfast: Frigo Fresh Mozzarella Cheese, 1% Fat Milk, Coffee. Snacks/Other: Celery, Jif Creamy Peanut Butter. more...
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losing 21.0 lb a week
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