Weigh In record (no journal entry) for 05 April 2024
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175.9 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1872 kcal
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Fat: 73.84g | Prot: 67.07g | Carb: 247.19g.
Breakfast: Банан. Dinner: Сухая или Твердая Салями, Тестов Тесто для Пельменей, Лента Бульон из Баранины, Совок Баранина Тушеная, Жизнь Март Баклава с Фундуком. Snacks/Other: Банан, Мёд. more...
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losing 1.5 lb a week
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