Weigh In record (no journal entry) for 05 April 2024
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113.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1582 kcal
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Fat: 63.13g | Prot: 63.28g | Carb: 194.51g.
Breakfast: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Maple Syrup, Fried Egg, Udi's Gluten Free White Sandwich Bread, Tea (Brewed). Lunch: Meatball and Spaghetti Sauce Submarine Sandwich. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza, Mixed Salad Greens, Thousand Island Dressing. Snacks/Other: Pineapple Smoothie, Long Rice Noodles, American Heritage Cheddar Shredded Cheese, Broccoli , Coffee. more...
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gaining 0.4 lb a week
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