Post Easter weight gain! Let’s hope I can pull it back to within my upper limit asap. This continuous cold weather isn’t helping much.
|
140.0 lb
Lost so far: 62.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2024:
|
1723 kcal
|
Fat: 69.99g | Prot: 70.45g | Carb: 204.74g.
Breakfast: Toasted White Bread , Tesco Tinned Tomatoes, Tesco Unsmoked Back Bacon Rashers, Black Pudding, Heinz Baked Beans , Fresh Pork Sausage . Dinner: Cadbury Creme Egg, Cadbury Creme Egg Easter Egg, Old El Paso Taco Shells, Chilli Con Carne with Beans. Snacks/Other: Tea with Skimmed Milk, Coffee with Skim Milk. more...
|
gaining 2.1 lb a week
|
Comments
Great job working to your upper limit. Thats how I maintain too.
05 Apr 24 by member: Anne_145
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosebud73's weight history
|