Weigh In record (no journal entry) for 03 April 2024
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140.4 lb
Lost so far: 32.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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1544 kcal
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Fat: 47.40g | Prot: 119.04g | Carb: 109.92g.
Breakfast: Bowlcake. Lunch: Oeuf sur le Plat, Entremont Meule d'or Râpé, Herta Bacon Fumé. Dinner: Côte d'Or Mignonette Noir de Noir, Herta Bacon Fumé 3% de Matières Grasses, Vin Sauvignon Blanc, Weight Watchers Lasagnes à la Bolognaise aux Petits Légumes et Basilic. more...
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losing 1.2 lb a week
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