Weigh In record (no journal entry) for 01 April 2024
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211.9 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1651 kcal
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Fat: 88.37g | Prot: 107.69g | Carb: 115.46g.
Breakfast: Almond Milk, Spinach , Rainbow Chicken Viennas, Woolworths Rosa Tomatoes, Woolworths Avocado , Fried Egg with Fat. Lunch: Roasted Vegetables, Nando's 1/4 Chicken. Dinner: Honey , Soy Protein Meal Replacement Powder, Berries, Blue Diamond Almond Breeze Almond Milk Unsweetened, Bananas , Boiled Egg. Snacks/Other: Greek Yoghurt, Jungle Muesli Lite Mixed Berries, ProNutro Protein Bar. more...
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losing 0.1 lb a week
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HealthyWholesomeHun☺️'s weight history
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