Weigh In record (no journal entry) for 29 March 2024
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171.8 lb
Lost so far: 3.2 lb.
Still to go: 56.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2024:
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888 kcal
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Fat: 27.84g | Prot: 55.91g | Carb: 104.99g.
Breakfast: Vital Proteins Collagen Peptides, Smithfield Thick Cut Bacon, Plain French Toast, St. Dalfour Wild Blueberry 100% Fruit Spread. Lunch: Grapes, Parmesan Cheese (Shredded) , Broccoli , Trader Joe's Greek Style Chicken. Snacks/Other: Nature's Promise Nature's Promise Organic Cereal Bar Blueberry, Kirkland Signature Fruit Snacks. more...
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steady weight
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