Weigh In record (no journal entry) for 27 March 2024
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214.6 lb
Lost so far: 25.7 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1081 kcal
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Fat: 46.23g | Prot: 77.95g | Carb: 95.41g.
Breakfast: Mandarine, Kaffee. Lunch: Ja! King Prawns Garnelen, Ei, Spinat, Tomaten, Champignons. Dinner: Kühne Joghurt Dressing, Eisbergsalat, Président Feta, Tomaten, Dönerfleisch, Fladenbrot. Snacks/Other: Aldi Filled Protein Riegel Chocolate Brownie. more...
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losing 6.9 lb a week
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Annie 91's weight history
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