Weigh In record (no journal entry) for 25 March 2024
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198.0 lb
Lost so far: 7.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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844 kcal
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Fat: 25.71g | Prot: 97.87g | Carb: 45.98g.
Breakfast: DM Bio Haferkleie mit Keim, Naduria Mandelprotein. Lunch: Zirkulin Flohsamenschalen, Rote Zwiebeln, Cocktailtomaten, Eiweiß. Dinner: DM Bio Buchweizen, Grüne Sosse, Bio Blattspinat, Deutschesee Thunfisch in Aufguss, Rote Zwiebeln. Snacks/Other: Alesto Kalifornische Walnusskerne. more...
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steady weight
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Elektra108's weight history
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