Nooo 🫣 wrong way!!
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149.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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722 kcal
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Fat: 23.87g | Prot: 18.00g | Carb: 121.42g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Planters Lightly Salted Cashews Halves & Pieces, Zespri Sungold Kiwi. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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gaining 9.8 lb a week
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