Weigh In record (no journal entry) for 22 March 2024
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240.1 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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2004 kcal
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Fat: 100.18g | Prot: 110.14g | Carb: 166.12g.
Breakfast: Ski Strawberry Mousse. Lunch: Tesco Sweet Chilli Chicken, Basmati Rice (Cooked). Dinner: Green Peas (Drained Solids, Canned) , Hellmann's Mayonnaise, Fried Onions, Tesco Pork Shoulder Steaks, Boiled Potato (without Peel). Snacks/Other: Tesco Blueberries, Mister Choc Milk Chocolate Mini Bars Strawberry Yogurt, Yaar Nordic Yogurt Bar, Storck Knoppers Nut Bar, Heinz Tomato Ketchup, Cheddar Cheese , Tesco Ciabatta Bread Roll, Bananas . more...
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