Weigh In record (no journal entry) for 24 March 2024
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193.3 lb
Lost so far: 6.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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261 kcal
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Fat: 15.86g | Prot: 14.65g | Carb: 15.19g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Gut & Günstig Edel Salami, American Style Sandwich Scheiben Vollkorn. more...
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gaining 1.5 lb a week
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