Weigh In record (no journal entry) for 24 March 2024
|
165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2024:
|
2134 kcal
|
Fat: 50.67g | Prot: 97.01g | Carb: 313.19g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , Zucchine Cotte, Barilla Pasta Integrale Fusilli. Dinner: Svila Pizza alla Pala Margherita. Snacks/Other: Sarchio Bevanda Avena e Cacao, S-Budget Corn Flakes, HSN 100% Whey Protein Isolate. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ivano Piscitelli's weight history
|