Weigh In record (no journal entry) for 23 March 2024
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102.7 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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909 kcal
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Fat: 23.30g | Prot: 85.82g | Carb: 86.99g.
Breakfast: Clara de Huevo, ENTRE NUTS Pasta de Maní Natural, Yema de Huevo, Uvas Pasas, Donna Wheat Pan Doble Salvado. Lunch: Pechuga de Pollo Cruda, Lopes Tapioca, Avena, Dia Queso por Salut Light. Dinner: Champiñones, Huevo Cocido, Clara de Huevo. Snacks/Other: Dhum Crack Galletas de Arroz, Clara de Huevo. more...
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1335 kcal
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Activities & Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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 Comments
23 Mar 24 by member: eac10
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